雜誌

音樂

Berklee/MANAGE Your STRESS and PAIN through MUSIC

  • 定價：

    1300

  • 售價：

    1170

當期內容


使用音樂中的深刻力量治愈您的身體、思想和精神
這種基於研究的健康方法將幫助您感覺更好
 
學習使用音樂來管理您的壓力並減少您的身體痛苦，無論是由於生活中的日常壓力還是情緒和身體上的痛苦。
兩位博士分享了獨特有效的音樂治療策略，這些策略是從多年的研究、臨床實踐和個人經驗中學到的。 隨附的 CD 提供帶有引導放鬆和圖像的音樂選擇，以增強您的幸福感。 包括前言、引言和索引。
 
Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. 
 
Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying CD provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index.